Mindful Moves. Major Gains.

Romans 15:13

We are ‘nSPIERS PILATES!

'nSPIERS is more than a Pilates studio—it’s a vision brought to life by sisters Ashley Spiers and Mary Crosby Swinney, inspired by faith and a passion for wellness. Rooted in their devotion to Christ and their close-knit family, they created a welcoming space where people of all fitness levels can strengthen their spirits, bodies, and minds. Located in Clemson, 'nSPIERS fosters community, encouragement, and growth, ensuring every visitor feels valued and supported as they embrace the joy of movement.

OUR CLASSES

RESTORATIVE

Restorative Reformer takes you back to the basics, emphasizing control, balance, stability, and stretching through gentle moves that lead to greater confidence. With a focus on proper form and mindful movement, Restorative Reformer is perfect for those looking to improve mobility, support joint health, and strengthen from the inside out. 

REFORMER

The Reformer class at nSPIERS Pilates is a classic group experience that welcomes all levels—from curious beginners to seasoned pros. Rooted in traditional Pilates principles, each session starts with precise, guided movements to help you build a strong, injury-free foundation. As you grow in confidence and skill, you'll take on dynamic exercises that boost strength, endurance, and stability—leaving you empowered, energized, and ready for more.

BLAST

An exciting, high-energy Pilates experience that will leave you sweating and smiling! This fast-paced, cardio driven class combines the intensity of cardio with the core-strengthening power of pilates, all while utilizing the jump board for maximum results.

QUICK LINKS

Reception desk with iMac computer and sign on wooden wall reading 'nSPIERS PILATES' at ‘nSPIERS Pilates Studio in Clemson, SC
Pilates reformer machines at ‘nSPIERS Pilates Studio in Clemson, SC with an illuminated 'nS' logo on the wall.
A retail display with hats on a wall shelf, apparel hanging below, and accessories on a round table at ‘nSPIERS Pilates Studio in Clemson, SC. The studio’s Lobby has a modern decor with wooden flooring and a large hanging wicker light.
People exercising on a Pilates reformer machines at ‘nSPIERS Pilates Studio in Clemson, SC.
Wall display of the fitness equipment utilized at ‘nSPIERS Pilates of Clemson,SC - including Bala Brand resistance bands, balls, and weights organized on shelves and hooks.
A woman practicing Pilates on a reformer machine at ‘nSPIERS Pilates Studio in Clemson, SC
A bathroom with a gold-framed mirror, black leaf and cheetah print wallpaper, a white countertop with a gold faucet and soap dispenser, and a gold tissue holder. Overhead lighting illuminates the space at ‘nSPIERS Pilates Studio in Clemson, SC.
Co-founder and instructor Ashley Spiers helping a client perfect their form during a Pilates class, with other women exercising at ‘nSPIERS Pilates Studio in Clemson, SC
People exercising on reformer Pilates machines in a fitness class at ‘nSPIERS Pilates Studio in Clemson, SC
A woman with blonde hair doing Pilates on a reformer machine at ‘nSPIERS Pilates Studio in Clemson, SC
Table with promotional items including hats, caps, and a decorative vase in the Lobby at ‘nSPIERS Pilates Studio in Clemson, SC.

WHERE TO FIND US ON

INSTAGRAM

@ nspierspilates

Happy Team Thursday ✨ Meet Josie Bandy— she’s the most fun, full of joy & is guaranteed to make your day brighter 🤭 nothing we don’t love about her and that you won’t either! Comment if she’s made you feel some f
Happy 1 Month 💚 overwhelmed by the love we have felt since the start. Thank you to every one of you! It’s a joy to move with you everyday. God is so good!!!!
Where you should FEEL IT! Swipe to see where you should & shouldn’t feel muscle tension as well as some tips to improve form! Always ask your instructor to correct form in class if you’re not sure… it makes allllll the differ
Next up for Team Thursday… ✨ Zoey French— you’ll be energized and smiling after a minute with her! We adore her bubbly personality, and her passion for pilates & instructing with us! Comment if you’ve taken Zoe‘s
Next up for Team Thursday… ✨ Andrea Rossi— bold & confident in who she is and what she believes, fierce & fiery yet sweet as anything! We love her and you will too once you take her class! Check out our website to learn more
Mood for week 3!!!! Everyday gets better and better 🥹

WHERE TO FIND

THE STUDIO

 

1353 TIGER BOULEVARD, SUITE 4

CLEMSON, SC 29631

The word "’nSPIRESPILATES" in large green stylized text. This is one of the logos for ‘nSPIERS Pilates Studio in Clemson, SC’s.

Want to wear

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Woman in a white hoodie with green text on the back, from ‘nSPIERS Pilates Studio in Clemson, SC’s first merchandise line.
Close-up of a row of hanging sweatshirts, including a white one with a green logo that says 'SPIERS PILATES', on a wooden floor, from ‘nSPIERS Pilates Studio in Clemson, SC’s first merchandise line.
Display shelf with hats, framed photographs, a decorative shell, and small plants. Below are shirts hanging on wooden hangers from ‘nSPIERS Pilates Studio in Clemson, SC’s merchandise, and a small beverage refrigerator with refreshments for sale.
Person shopping for socks, which are organized in a basket with plastic packaging and tags. Featuring several styles of socks including a pair from ‘nSPIERS Pilates Studio in Clemson, SC’s first merchandise line.
A picture of the back of a person wearing a white T-shirt with a green logo reading n’SPIERS Pilates patch logo, from ‘nSPIERS Pilates Studio in Clemson, SC’s first merchandise line.

Call the studio, DM us on Instagram, or come visit us in the studio for more info on pricing and your purchase

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